Thursday, September 30, 2021

Shattering the Crystal Face of God: Adventures in an emerging world by Meade Fischer.

 


Book Review

This is my second book from the author and the most enjoyable one from his pen. This book is a soul searching openness to the world as he sees it. An in-depth look at life and what it offers. Only when we open ourselves can we fully grasp the immensity of creation around us and in us. 

The name of the book, Shattering the crystal face of God, stopped me for a few moments, then I thought, God is big enough to take whatever is written between these pages and remain Sovereign. God is not easily offended. 

Reading it though, surpassed my thoughts, and I smiled. You are not alone, Mr. Fischer, I am thinking like you. There must be more to the world than we see or what our perception is. We cannot be born only to live a mundane life and wait for death. There must be more. 

The author begins at the beginning of his life and where it has started for him, I found his thoughts sincere and clear. Filled with an insight one only can get when confronted with life in its enormity. As he describes The Big Sur River, for instance, I could picture it in my mind even though I have never been there. 
 
As he delves into the discoveries around him, seeing the beauty of patterns involving, I envisioned the trek of the birds across the Kalahari, or staring at the expanse in the night to see the patterns evolving before me in sparkling light. Or what about the spots of the leopard, a unique print to each but similar in genes. 

Once we see God's creation in the smallest of leaves, and the delicate patterns of life in one tree, then we realize how infinite creation is. The author writes it best: "I’m in the process of creating wilderness, and it feels better than you can imagine. It isn’t that hard: take a walk in a beautiful, unspoiled country, take some pictures and some notes, draw some lines on a map, spread out your arms, and shout, “Let there be wilderness!"

Clearly, you can not only understand his thought process but can see the love of nature he has, as well. It filters through the words and lines as it flows onto the paper effortlessly. It brings nature closer, making it more personal to understand his revelations. In the end, the book is a tribute to God's work as seen through the eyes of a man searching for meaning.
 
This is an excellent read. It is thought-provoking, poetic in delivery, and filled with great value any reader who is looking for meaning, would enjoy.  


Snippets from the book.

Walking to Molera Beach at Cooper Point was like walking it when the state first bought the land and had yet to make a park of it. Hiking the trail through a towering, verdant canyon erased a quarter century of human tramping and plodding. This wasn’t a park for people, but a dance parlor for bumblebee and lupine, an aerodrome for songbirds, a tanning booth for lizards, a conspiracy of unsavory thistle. Gaining the headland involved bushwhacking the trail, a trail that had been devoured by the greedy appetite of nature. The first violet iris on the trail arose like a gun sight against a Big Sur of dreams, a Big Sur quiet, thick, verdant, contemplative and still. The Big Sur River, alive with glowing emeralds, flowed full and proud toward the cove, blue-calmed despite the raging wind that pushed white caps from behind the point rock to the horizon. The rock was a packed rookery, the pocket beach below the headlands was awash with musical pebbles in the rising tide. The main beach was filled with driftwood from slivers to huge trunks. Near the river, at the edge of the driftwood, someone had made a driftwood tent, a place to lie, perchance to sleep and dream while gazing at the little waves lapping the shore. Biking Highway One from Molera south to Fullers was the rare opportunity to really see the rich tapestry of Big Sur. Without traffic, one can ride down the middle of the road, swerving from side to side to take in every nuance of scenery. In a car there are stretches of meadow, thickets of brush, and clumps of forest. From a traffic-free bike, there was magic at every curve. Each tiny creek had grown waterfalls. The river was so cleansed that the bottom gravel rattled, as the mountains sweated their excess water. Each little meadow was a labyrinthine mystery, a winding road to wonderland. Every mature redwood had a hollowed out place in its base that had that lived-in look of a small, comfortable den. Locals were standing in the parking lots of closed or partly opened businesses, stretching arms to the sky, celebrating the place as it was the day they arrived. No one was in a hurry, everyone was taking the time to smile and greet, conversations happened any place two people met, even in the middle of the highway. While waiting for a section of road to open, I was lying naked in the tall, sweet grass between the road and the cliff, watching hummingbirds dart against the backdrop of spreading oak branches, alone for miles, alone for hours. In a flash I’m there again, painting a picture on the porch of the Phoenix Shop at Nepenthe. The view is making me delusional and slightly manic, and one of the people in the shop is an artist and is discussing the view and the care of good brushes. Some sort of weird rapture is setting in. I’m assured that I’m OK, that humanity has the ability to rise up and perfect itself, that the world is both an aesthetic and pragmatic work of art, and that joy and wonder will endure.

Almost without taking a breath or blinking, I’m in the car again, my eyes tracing the full, rich, sensuous curves of this fecund coast. I remind myself that it isn’t the spring of ‘98, but the spring of ‘99. The road is long since repaired, and the rains have been gentler. The season of renewal still wraps me in its arms and sings me to flights of ecstasy. I’m working my way slowly through the erogenous zones of this wild and free land. My watch is left behind somewhere, and the petty stresses and obligations of mundane living are caught in a tree somewhere near Point Lobos. Looking around, I see that nothing is exactly as it was thirteen months ago, but then, nothing will ever be like it is this moment. I know this coast like the topography of my mind, but still I see myriad things I’ve never seen before. As always, I consider myself the model of self-restraint when I can drive this road without pulling over, stripping naked and running—gibberishly screaming —into the brush.



I remember someone saying, “I have my faith to see me through.” If “faith” is an absolute conviction without benefit of direct experience, how much greater is the experience of this moment than all the prayers of mankind.

#2

Moments had become years, had dissolved toward oblivion.

My one success in those years was getting through college: no grants, no loans, no savings. Living by my wits, working when absolutely necessary, doing without a car, sometimes without shelter, I graduated.

Foolishly, I thought the diploma would free me from my habit of sabotaging my life. I planned on finding some work that acknowledged my education, education, skills, and talents, and allowed me some self-respect. When I ended up at the same kind of clerical job I’d had four years before, with less money in the bargain, my bile rose like the tide.

Then, like the desperate are wont to do, I looked outside myself for something to cling to, an anchor for my castaway life, an artificial center for my universe. For some it might have been God or golf or some other hobby; for me it was a woman. She was my salvation, my goddess, my excuse for being, and when she walked out on me, I crumbled like a gingerbread man in the rain.

Alcohol and drugs are not problems per se. Individuals have problems, probably from living in a dysfunctional society. Drugs and alcohol are merely symptoms of their inability to deal with it all.

The human mind seems to recoil when attempting to look over the whole of anything and to see it as unbroken continuity. To be human is to see some patterns in life, some divisions. We are born tailors, landscapers, fabricators. We fabricate everything in our lives: our tools, our surroundings, our identities. Everywhere we look, we see the dotted lines, labeled, “cut here.” The retailer sees the seasonal patterns of sales, while the new mother sees the patterns of child changing and feeding. The architect is surrounded by structural patterns, and the microbiologist, molecular patterns. The artist sees color and form patterns, while the TV viewer sees the patterns of prime time and late night viewing. We all live in and are constantly thinking in patterns, but we rarely stop to consider that, like templates, these patterns overlay every aspect of our lives. We also seldom realize that all of these patterns are fundamentally related.

 


The movement of living things, such as the leaves of trees on a windy day or the intricate dance of a flock of birds, crack open, ever so slightly, the door between the world of the physical face of God and the world of forces that bind it together in a vibrating becoming.



"Although I don’t understand musical theory, I know there are patterns of life there also. Some music can heal illness, something traditional healers have known for centuries. Other music, we all know, can instill romance, and other music can irritate you to the point of punching someone out. Then there is the ambient noise of the city and the home, the music of the damned. It just leaves you disconnected, out of sorts, and out of phase. I know there is music in a creek flowing over a rocky bed, for I have sat and listened to its song. And there is music in the wind through the trees, and music in the ocean waves assaulting the shore. My nerves are like tuning forks, and each music touches a sympathetic vibration within, creating little variations in my dance of life." 

 

 




Monday, September 20, 2021

Book review: The Beautiful Addiction by Dr. Zeev Gilkis

 

It's never too late to make dreams come true - even at the age of 70.

At the age of 68 Dr. Zeev Gilkis, a cancer survivor, decided to gift himself an unusual present for his 70th birthday – to run his first full marathon.

The Beautiful Addiction is his journey to achieve this goal while sharing his thoughts about life and becoming ageless.


Some quotes from the book:

Setting clear goals enables us to push ourselves to perform at our best. To be practical, it is good to set goals for the day, the week, the month, the year and beyond. Goals should be written down and clearly defined. They should not be set too low, so that the achievement of the objective will have merit, but at the same time, not too high, so that it will be achievable. Advancement toward goals, even if progress is slow, is a great source of positive feelings and happiness. Defining goals is an important technique. In a once popular strategic management model, Management by Objectives, a mnemonic acronym—SMART - was broadly used as a guide for setting objectives.

Coordinating expectations is relevant to everybody and for almost everything, but the most important thing is coordinating expectations with ourselves. Failing to meet our own expectations causes frustration and impairs motivation.



The first 10 km are okay. I’ve run this distance many times. But the brain knows by now, that this time the 10 km are only a fraction of today’s journey. This could explain why I’m running so slowly. It is as though the brain is planning a wise and “economical” use of my energy. It takes me over an hour to finish the 10 km. Slow. Twelve kilometers, half of the distance planned for today, takes me 75 minutes. Slow, but still alright. My goal is to run the 24 km in three hours. So far, I’m “on time.” I like my path, and the quiet of the early morning.


By accurate, I mean not splaying the foot, not pushing off the toes, and “throwing” the foot back. The idea is to minimize the contact between the foot and the ground, just touching the ground gently and immediately lifting the ankle. All of these efforts enable me to finish the 24 km. It took me three hours and eight minutes, a pace of 7:50. All in all, I liked the experience. If not for the pain in my knee, I could run more. At this pace, I figure, I would finish a full marathon in 5 hours and 30 minutes. Still okay, as the official marathon cut-off is six hours (i.e., a pace of up to 8:30 min/km).



Seventy-two hours after my 24 km run, I am running again – 7 km. But the knee hasn’t felt right from the beginning of this short run. Maybe it was too early and I should have waited another day? But after two kilometers, the pain has gone (“gone with the wind”…) and I am happy. The plan will continue unchanged; I extend the distance by two kilometers every four weeks, while between these 20+ km runs, I add a 15+ km run, and of course several 7-10 km runs.

The next steps:

June 10th – 17 km

June 24th – 26 km

June 28th – June 30th – a surprise

July 8th – 18 km

July 22nd – 28 km

And then we’ll see…

But for the long runs, I have a few mantras reminding me some of key principles of good running. I will definitely share these with you and will describe them here. Maybe some will be to your taste as well.  Or, you can create your own mantras. A mantra should be short, one word is best; it could be a three-to-four word phrase representing an idea. The mantra for meditation is a word in Sanskrit and has no meaning (for me…), but this is a different story. Here is the list. Explanations will follow: Be tall and then fall, be tall and then fall Rotate pelvis, rotate pelvis… Iliopsoas, iliopsoas, iliopsoas Brush the road, brush the road Like a cat, like a cat…


It’s worth mentioning a few of the most important fundamentals about swimming; The first one is to be aware of the critical impact of the body position. If we don’t move our legs, they will sink and the body will become quite vertical – this will create the maximal resistance. And even if our arms work very hard, swimming will become difficult and slow. In contrast, the more horizontal is the body position, the easier and faster will be the swimming. The longer the glides and the smaller the number of strokes per lap, the more efficient the swimming.


When I was 65 and made my first attempt to surf waves, it was quite unusual. The best way to begin is to catch white water waves. The advantage is that you become familiar with the feeling – how it feels to pop-up, stand and ride a wave, even if it is for five seconds only.

"I am running easily, watching the accuracy of each stride; don’t splay, don’t toe-off, do not bend at the waist, feel tall, feel light etc."

"During the run I treated myself with three dates and three energy gels – a picnic.  When I run less than 10 km, I do not eat."


 

Review:

Beautiful addiction is a wonderful addition to the series, Younger than ever. This book delves deeper into the scientific results of the author’s experience as he prepares to run a full marathon at 70. Yes, you read correctly—seventy. The age that many sit down and say they are too old or too tired. By learning his body and what works for him, he has proof that age is really just a number to be overturned by your habits and thought process.

Just looking at some pictures in the book, you will know this man is in a class of his own. Swimming, surfing, and diving are just part of his training, each a definite role to help him breathe better, learn to balance correctly, and build his strength to run the perfect race. The reason he calls it a beautiful addiction.

I found this book most engaging, the fluency clear and to the point. Not sure why, but I found this book easier to read. Maybe it is because I am familiar with the author’s writing, but it does not take away the inspiration I receive while reading this book. He challenges and guides the reader to become better, a disciplined human being that can reach its best potential by knowing oneself.

Though its scientific approach could bore some, I found the author’s approach honest as he gives a report of his good and bad days. Hiding nothing as he masters his body’s limitations gets stronger in mind and more focused in spirit.

His program is hectic. Beginning at five on a regular day, it can go earlier depending on where he runs and the distance he has to travel. His energy an inspiration for every person who wishes to enter running at this level or do it just to get fit.

No matter the reason, you will learn much through this entire series. Learning how to cope during pain, push through the doubts and master your body as you find your own rhythm in this world. Truly a gem to read again and again.



All photos belong to the author. 


 

 

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